Health Issues


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medical history

Carry your medical history folded into a one-page summary in your passport folder.
Blood type, allergies, eyeglass prescription, medications currently being taken, any pre-existing health condition.

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Take Frequent Breaks

It may be tempting to just drive for hours and hours on a car trip. Be sure to stop every 1-2 hours to stretch your legs, get some water and food into you, and rest your eyes. The eye strain and fatigue can catch up with you suddenly.

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Generic Drugs

If you or a family member are taking prescription drugs, be sure to take along the prescription and the part of the packaging showing the generic rather than the brand name.

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dental pain

Don t fly within 12 hours after dental work. The change in atmospheric pressure can cause severe pain.

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Strange Critters You Can´t See

When stopping at a rest stop or other public restroom, use the seat protectors if available. If there are no seat protectors, place toilet tissue on the seat. Don´t touch door handles, flush levers, or faucet handles with your bare hands--use a paper towel or toilet tissue to protect your hands. There are oodles of germs in public restrooms so you really can´t be too careful.

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